{"product_id":"the-day-one-protocol","title":"The Day One Protocol","description":"\u003cp\u003eA short, practical guide to the day you usually cancel. Written for people whose periods actually hurt, not for people who want a wellness routine.\u003c\/p\u003e\u003cp\u003eThree parts: what to do in the 48 hours before it starts, an hour-by-hour plan for day one itself, and the list of things to stop doing because they are making it worse. Plus the red flags that mean this is not ordinary period pain and you should see a doctor.\u003c\/p\u003e\u003cp\u003eDelivered as a PDF by email straight after checkout. Nothing ships.\u003c\/p\u003e","brand":"Alquerra","offers":[{"title":"Default Title","offer_id":58140783804799,"sku":"AQ-THE-DAY-ONE-PR","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/4397\/8111\/files\/upsell-the-day-one-protocol.png?v=1786225178","url":"https:\/\/alquerra.com\/products\/the-day-one-protocol","provider":"Aquerra","version":"1.0","type":"link"}